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People who have this inherited genetic condition should avoid the keto diet.

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The fattier types of fish and meat are recommended to help you stay in ketosis.

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Staples like cottage cheese and yogurt are also significant sources of protein while remaining low in carbohydrates.

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However, a keto diet pill typically does not contain enough electrolytes to meet your electrolyte needs.

The CPT1A, P479L variant makes it so that any situation that would require relying on ketones becomes virtually lethal to the Inuit.

The term ketogenic diet refers to ketone bodies which are produced when the body is deprived of and no longer uses carbohydrate as its main energy source.

Dr Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight.