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Based on 12 servings you Can you drink on a keto diet d be looking at 55 total carbs per serving.

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Fruits like raspberries, How To Lose Weight While Asleep blackberries, blueberries, and strawberries I m eating more and losing weight are also low in carbs.

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Beef, lamb, and bison are good proteins, but make sure they are grass fed.

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