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When coming from whole foods, roughly half of that carb count will be fiber.
Either it s too creamy, too acidic, too sweet, or too old.
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A long term plan, so you definitely don t want to eat this way every week.
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I made this recipe but with red cabbage and I feel like it had too much mayo in it.
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Just be sure to read labels and avoid low fat yogurt with added sugar and starch.
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